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ESA Essential Safety Academy
Intermediate First Aid & CPR C training

First Aid & CPR

Intermediate First Aid & CPR C

Comprehensive two-day certification meeting workplace first-aid requirements.

$90 Full course · Recert $70

Valid 3 years · In-class & blended available

Register for this course ← All First Aid & CPR courses

Intermediate First Aid is a comprehensive, skills-focused training program designed for individuals who need the knowledge and confidence to respond effectively to medical and injury-related emergencies at home, in the workplace, or in the community. This course provides a strong foundation in life-support skills through a balanced mix of instruction, demonstration, hands-on practice, and scenario-based learning.

Learners develop the ability to recognize, assess, and manage a wide range of emergencies, including breathing problems, cardiac events, bleeding, shock, sudden medical conditions, and common injuries. The program includes CPR Level C and AED training, ensuring participants are prepared to act quickly and safely in time-sensitive situations.

This course meets or exceeds federal and most provincial/territorial workplace first-aid requirements and reflects the latest Canadian Consensus Guidelines on First Aid and CPR.

Duration & formats

  • In-class training: about 16 hours, or
  • Blended training: about 8 hours online plus 8 hours in-class practical
  • Recertification: about 8 hours in-class, or 4 hours online plus 4 hours in-class practical

What’s covered

  • First aider roles and emergency action steps
  • Scene safety and primary assessment
  • CPR and AED for adults, children, and infants
  • Choking emergencies
  • Breathing and circulation problems
  • Heart attack, stroke, shock, fainting
  • Bleeding control and wound care
  • Burns, cold injuries, environmental issues
  • Fractures, sprains, strains, head and spinal injuries
  • Diabetic emergencies, seizures, allergic reactions
  • Poisoning and overdose basics
  • Secondary assessment (SAMPLE, head-to-toe)
  • Practical skills and scenario practice